Absolutely. Our kids' classes are designed specifically for beginners. Children ages 2 to 13 are grouped by age and experience level, not by athletic ability. Each class is structured so that new students can learn without feeling overwhelmed, while more experienced students continue to be challenged and grow. No previous experience is required. Every child starts somewhere, and we're prepared to guide them from day one.

Yes. Classes are structured so that intensity increases gradually, especially for beginners. You won't be thrown into advanced training on day one. All drills and partner exercises are supervised by experienced instructors, who make sure students train safely and at an appropriate pace.

The environment is challenging, but supportive. New students aren't treated like punching bags or expected to "prove themselves." In fact, one of the most common things we hear from people who started with no experience is how welcoming and beginner-friendly the classes are.

That's why we always recommend trying a free class and seeing it for yourself.

Absolutely. That's exactly why the GB1 Fundamentals program exists. GB1 is designed specifically for beginners, with a pace and curriculum built for people stepping onto the mat for the very first time. You won't be thrown into an advanced class before you're ready. Instead, you'll learn the fundamentals in a structured environment, building confidence and skills one step at a time. Our instructors guide you through every stage of the process, so you always know what to work on next. No experience is required. Everyone starts somewhere.

Absolutely. Our team includes female instructors, and Coach Sandra is frequently mentioned by students as a role model and a strong presence on the mats. The environment is welcoming, respectful, and inclusive. Girls train, learn, and grow alongside their teammates in a culture built on mutual respect and support. At Gracie Barra, advancement isn't based on gender, it's based on the same standards that apply to every student: technique, commitment, character, and consistency. Many girls start training for self-defense or confidence and end up discovering a passion that stays with them for life.

Yes. We offer a 10% discount on any membership plan for police officers, firefighters, teachers, and first responders.

The discount is applied directly to your enrollment. Just let us know when you schedule your trial class, and our team will take care of the rest.